Unnecessary pain - why live with it?     Painline: 0845 6031593    

Publications

Here at Action on Pain we are delighted to announce the release of our new booklet which is aimed at filling a very wide gap in the pain field. All so often the carers/friend relatives of people with pain are left out in the cold unable or unaware what they can do to help or indeed cope themselves with the situation.

"Waving the Flag for Carers of Someone Living With Chronic Pain" goes a long way to bridging the gap providing good "down to earth " information and advice in our usual easy to understand format. This increases our range of booklets to eight.

Action on Pain is pleased to announce that its partnership with Age Concern in the production of a wonderful book especially aimed for those affected by pain has been very successful with many copies being sold. "Taking control of your pain" provides a wealth of advice;support and useful tips delivered in a format that is both well-presented and easy to read. Written with a personal touch it features good examples of how people life an active life despite their pain. It's well worth a read!

Normally available at £6.99 + £1.99 post and packing Action on Pain is able to offer this book at the special price of £6 including postage. To order please send a cheque for £6 made payable to Action on Pain to PO Box 134 Shipdham Norfolk IP25 7XA. or call 0845 6031593

Action on Pain is pleased to be able to highlight our three most popular booklets which have all enjoyed great success. 

"Understanding chronic pain" is designed to give an introduction to chronic pain; what it means its possible impact etc. It also helps people to understand what to expect; what services may be available in the NHS or private sector as well as giving a great deal of support and advice.

"Managing your pain" which gives good sound advice on steps you can take to ensure that pain does not take over your life. It promotes the positive side of living with chronic pain.

"Step into my world - understanding pain in children" has been produced in response to calls to PainLine and requests from healthcare professionals. It is written from the child's perspective, being aimed not only at parents and healthcare professionals but also for those working with children. It gives lots of handy hints and tips on understanding and dealing with a child in pain.
Meanwhile, our four original titles continue to enjoy wide support. Requests for them contributed to a 16% increase in turnover during 2009.

Meanwhile, our four original titles continue to enjoy wide support. Requests for them contributed to a 16% increase in turnover during 2009.

Exercising
The benefits of exercise; how to safely carry it out at an appropriate level.

Pacing
Advice on choosing a suitable level of activity without aggravating your pain.

Relaxation
Do you need to consider this to assist with your pain management?

Travel
Useful tips on how to make travelling easier.

To receive all our current publications please send a cheque for £3.00 to Action on Pain PO Box Shipdham, Norfolk. IP25 7XA quoting reference AOP6.

Please make cheques payable to 'Action on Pain'.